Recipes

A good breakfast sets the tone for the rest of your day. This delicious smoothie has all the important aspects of a healthy meal: protein, fat, and fibre. Blend it up when you're heading out the door or for a...

We’ve reinvented the taco and made three delicious, game-day-friendly snacks that are easy to make and share. If you love tacos, or nachos, or pizza, you’ll definitely want to try these recipes!   First on the list for this weekend’s...

The perfect detox juice! The lemon and cilantro in this recipe help to stimulate the liver so it can process toxins out of your body and lighten your load. This is perfect to drink first thing in the morning for...

1½ cups almond flour ½ cup coconut flour 1 tsp. baking powder 1 Tbsp. cinnamon ½ tsp. cloves ½ tsp. nutmeg 3 large eggs ¾ cup coconut sugar 1 cup coconut milk ¼ cup coconut oil, melted 1½ cups pureed...

You’ve made your list, checked it twice, made the dinner and guests are on their way … but you forgot dessert! Has this ever happened to you? Don’t worry – this Chocolate Peppermint Mousse is festive, delicious, and SO fast...

For some reason, the idea of “fruitcake” at Christmas has never been super exciting. However, we’ve taken that classic baked good and made it into delicious Christmas Fruit Bars – and they are super exciting, in both ingredients and taste!...

Coconut. Chocolate. Peanut butter. Do we have your attention yet?   We recently released our Holiday Nourish Magazine in stores and online for free. Haven’t had a chance to get it yet? Head on over here to get it for...

This is a fun and easy recipe to make as part of your annual Christmas baking. Not only is it healthy and made with only 5 real ingredients, but it’s a recipe that even the kids can help out with....

Enjoy our new holiday recipe: Mini Eggnog Cheesecakes! And if you want more great recipes and healthy goodness, sign up for our email newsletter!   The holidays just aren’t the holidays without eggnog. Incorporate this festive flavour into your baked...