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March 24, 2016 2 min read 6 Comments
In the bowl of a food processor, combine the dry ingredients (everything EXCEPT almond butter/sunflower butter and honey/agave) and pulse a few times. Then, add the nut butter and honey/agave nectar to the dry mixture and process to combine. Roll into balls. If mixture is too dry, moisten with a little water. Enjoy!
You can find all of these products at your nearest Goodness Me! location! Click here to find your nearest store. Or, check for the products online. By: Sandy Pomeroy, Goodness Me! Cooking Instructor
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
March 01, 2016
Hi Shirley, we don’t count calories—we make calories count! :) Since all of the ingredients are healthy and whole, we often find we don’t have a need for nutritional tables—however, we can acquire them if customers are interested for certain recipes.
March 01, 2016
Sounds like a good recipe. But wouldn’t a ‘nutritional table’ be helpful?
March 01, 2016
Would the recipe work if I didn’t add in the protein powder… should I substitute something else?
March 01, 2016
Hi Laurie, we agree with you! As I mentioned this is something we are working on so please stay tuned for updates :)
March 01, 2016
Hi there Elaine, the recipe would work without the protein powder—but the protein content would not be as high. The recipe might also be a bit more wet without the protein powder—but you could add more coconut, flax, or other dry ingredients to make up that 1/2 cup of protein powder. I hope this helps!
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Laurie
March 01, 2016
I agree with Shirley, knowing the nutritional value of your recipes would be very useful. As for myself I need to know how much sugar and protein is in a serving before I make it. So without this information I probably wouldn’t bother trying them. Just because it looks and sounds healthy it doesn’t fit everyones needs without having the proper information to make good choices.