Recipes

As the last warm days of summer slip by, treat yourself to a creamy, dreamy smoothie that tastes like dessert but fuels like a powerhouse. This Superfood Smoothie blends frozen strawberries, banana, chocolate-cacao mushroom magic, and a scoop of protein...

Meet your new easy to make lunch: Funky Tuna Salad. It's bright, crunchy, a little spicy (if you want), and scooped right into a creamy avocado "boat" for a no-fuss, nutrient-dense meal that keeps you full and satisfied.[eatingwell] This recipe...

A creamy, chocolatey breakfast bowl layered with protein, fibre, satisfying seeds, banana, and colourful berries. It’s an easy way to add more polyphenol-rich foods to your day—no blender required!  Why this bowl is polyphenol-rich In our previous article, we explored...

Guac, Upgraded. 🔋 It’s already the undisputed king of the snack table, but we’ve gone ahead and given it a serious upgrade. Say hello to our Protein-Packed Guacamole—the creamy, zesty, crowd-pleasing dip that doesn't just taste amazing, it actually keeps...

Why This No-Bake Cheesecake is a Protein Powerhouse 💪🍓 If you’ve been seeing “protein maxxing” all over your feed, you’re not imagining it — high-protein recipes are having a major moment. This no-bake strawberry cheesecake brings together the comfort of...

Basil is a herb that can elevate any dish to the next level with its unique and refreshing taste. If you're looking for a quick and easy way to add depth to your culinary creations, a basil puree is the...

This recipe for roasted tomato tartine combines two classic flavors - crusty bread and juicy tomatoes - into one delicious dish that's perfect for any meal. With just a few simple ingredients and some basic kitchen tools, you can create...

Indulge in the sweetness of summer with our no-bake strawberry cheesecake recipe! This refreshing dessert is perfect for hot weather and can easily be customized to your taste preferences. Plus, it requires minimal effort to make and is made using...

When the vegetable drawers were almost empty and it seemed there was nothing left for salad making, I created this. We loved it! Lots of crunch, even on the second day. It’s a keeper. Serves 4 Ingredients: 1 stalk organic...