Manuka Honey - Goodness Me!

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Manuka Honey

Manuka honey has a lot of powerful healing and immune properties. Sourced in Australia and New Zealand from nectar from the manuka bush, this special honey has proven antibacterial properties and is renowned for its digestive and immune support. 

At Goodness Me!, you'll find 100% raw, unpasteurized, and non-GMO honey from Wedderspoon and Manuka Health, straight from New Zealand. 

If you're looking for something for your tea or recipes, check out our full honey collection. Feel great with all-natural supplements from Goodness Me! 

What's the difference between manuka and regular honey?

Many people ask: "what's the difference between regular honey and Manuka honey". Manuka honey is known to have up to 4 times higher concentration of nutrients including:

  • Amino acids
  • B vitamins (B6, thiamin, niacin, riboflavin, pantothenic acid)
  • Calcium
  • Copper
  • Iron
  • Magnesium
  • Manganese
  • Phosphorus
  • Potassium
  • Sodium
  • Zinc

It also has a special enzyme that is a natural form of hydrogen peroxide giving it the anti-microbial activity so deeply sought after.

What's is the best type of Manuka honey

Manuka honey has a specific rating system known as the Unique Manuka Factor (UMF). This can range from 10+ to 16+ and in some instances ever 22+. The higher the UMF the more antibacterial qualities and nutrient dense the Manuka honey. If no number is present then it is not genuine Manuka honey.