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MCT Oil coffee Recipe

It's easy to forget that essential oils and fatty acids are an important part of any diet. They can help prevent degenerative diseases like Alzheimer’s and dementia. MCT oil is great not only for mental health - it's also an excellent supplement for weight loss and muscle recovery.

MCTs - medium chain triglycerides - are fatty acids found in coconut and palm kernel oil.  Extracted and concentrated, MCT oil is an easy way to get the positive effects of these fatty acids without altering your diet. Offering brands like Bulletproof, Alpha Health, NOW, and St. Francis, Goodness Me! has a wide array of MCT oils that will help you get the healthy essential fatty acids your body needs. 

Check out our Memory, Cognitive Function & Brain Health collection for more supplements that can keep you sharp. Sustain your brain the all-natural way with Goodness Me!