It's easy to forget to get essential oils and fatty acids in your diet. They can help prevent degenerative diseases like Alzheimer’s and dementia. MCT oil is great not only for mental health, but also for helping with weight loss and muscle recovery
MCTs, medium chain triglycerides, are fatty acids found in coconut and palm kernel oil. Extracted and concentrated, MCT oil is an easy way to get the positive effects of these fatty acids without altering your diet.
Offering brands like Bulletproof, Alpha Health, NOW, and St. Francis, Goodness Me! has a wide array of MCT oils that will help you get the healthy essential fatty acids your body needs.
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