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Recipes

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  • Protein-Packed Nut Butter Power Balls

    Protein-Packed Nut Butter Power Balls

    March 24, 2016

    Looking for a healthy snack that actually tastes good? These Nut Butter Surprises will be your new fave!  A balanced snack, just like a meal, should include three main components: protein, fat, and fibre. These delicious bite-sized delights have all...

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  • Vegan & Nut Free Chocolate Peanut Butter Cups

    Vegan & Nut Free Chocolate Peanut Butter Cups

    October 21, 2015

    Guest blogger and Holistic Nutritionist, Jesse Lane, has shared with us a delicious recipe that will make your Halloween Healthier! Check out her raw, vegan, nut free, paleo, and sugar free Peanut Butter Cups.   Before we dive in to...

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  • Coconut, Chocolate & Oatmeal Energy Balls

    Coconut, Chocolate & Oatmeal Energy Balls

    August 4, 2015

    These gluten free oatmeal balls are healthy, but they sure don’t taste healthy! A  combination of simple ingredients resulting in one delicious and healthy treat. Naturally sweetened with honey and rolled together with oats, coconut, seeds, sunflower butter and flax...

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  • Cucumber Stacks with Chevre & Fresh Dill

    Cucumber Stacks with Chevre & Fresh Dill

    August 3, 2015

    Packing your kids lunches can be a challenge, but with our simple and delicious ingredients, it’s easier than ever! These kid-approved, healthy cucumber stacks use only organic cucumber, organic tomato and creamy goat cheese. You’ll love how easy these stacks...

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  • "Spider in a Web" Guacamole with Roma Tomatoes

    "Spider in a Web" Guacamole with Roma Tomatoes

    October 8, 2014

    Not only is this a really cool Halloween snack, but it’s healthy too! Avocados are an excellent source of fibre, good fat and potassium. The lime and cilantro in this dish are great cleansers for our liver. Serve this dip...

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  • Gluten-Free DIY Portobello Pizza

    Gluten-Free DIY Portobello Pizza

    October 8, 2014

    4 organic Portobello mushrooms Pizza sauce Shredded mozzarella cheese Pizza Toppings (pepperoni, cooked sausage, sliced olives, sliced cherry tomatoes, feta cheese, diced red peppers, diced red onions)   Remove stems from mushrooms. Place mushrooms gill-side down in a baking dish....

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  • Organic Apple & Sunbutter Sandwich with Coconut

    Organic Apple & Sunbutter Sandwich with Coconut

    October 3, 2014

    Turn the most basic ingredients into a playful treat!   1 organic apple 1 tsp Sunbutter or nut butter of your choice Raisins Shredded Coconut Other toppings, as you desire   Cut apple into rings about ½ inch thick, and cut out...

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