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"Spider in a Web" Guacamole with Roma Tomatoes
Not only is this a really cool Halloween snack, but it’s healthy too! Avocados are an excellent source of fibre, good fat and potassium. The lime and cilantro in this dish are great cleansers for our liver. Serve this dip with Neal Brother’s Organic Blue Tortilla chips available at Goodness Me! Healthy food made fun!
3 ripe organic avocados
1 organic roma tomato, finely diced
2 Tbsp. finely chopped organic red onion
3 Tbsp. finely chopped organic cilantro
1 tsp. finely minced organic garlic
1/2 tsp. Herbamare, or more if desired
2 organic limes
1/4 cup full-fat sour cream
a couple organic large black pitted olives
Slice avocados in half, remove pit and scoop out the flesh. Dice and throw into a bowl. Add tomato, red onion, garlic, cilantro, juice of 2 limes and Herbamare to taste. Mix together well and pour it onto a small serving plate, forming it into a mound or a “hill”.
Place sour cream in a piping bag and make a small circle on the top of a mound. Make 2 or 3 more circles around the mound. Take a butter knife, and starting at the top circle, drag the knife (top to bottom) through the sour cream marks to make the web effect. Do this 4-5 times. Slice an olive in half. Place the half in the middle of the first sour cream circle on top of the mound. Take a sharp pairing knife and with the second half of the olive, cut fine strips to make the spider’s legs. You need 8. Use another olive if needed. Take the 8 legs and stick them into the guacamole around the spider’s body - 4 on each side. Enjoy!
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