Recipes

Apple, Sage & Sausage Stuffed Chicken Breasts Ingredients 4 Boneless, Skinless Chicken Breasts 4 Sausages, casings removed 1 TBSP. Coconut Oil/Butter Ghee ¼ Cup Onion, Finely Chopped 1 Clove Garlic, Finely Chopped ¼ Cup Sage Leaves, Finely Chopped (Divided) ½...

This flavourful soup is a fresh punch to your pallet! Enjoy the taste of cauliflower, squash, and roasted red pepper. Top it with some fresh basil for an extra pop! Ingredients 1 Cup Onion, Finely Chopped 1 TBSP. Garlic, Finely...

Coconut Lemon Dessert Bowl The perfect light dessert – all in one bowl! A decadent coconut cream base topped with fresh fruit and a delicious raspberry sauce. So good you may not want to share! Bowl Base Ingredients 2 cans...

Ingredients 1 TBSP. Coconut Oil 1 Red Pepper, Diced 1 Cup Red Onion, Chopped 1 Cup Zucchini, Chopped 1 Cup Mushrooms, sliced 1 TBSP. Garlic, Chopped ½ Cup Water 1 TBSP. Coarse Salt 1 Cup Tomato Sauce 1 Can Coconut...

Start your morning right with this deliciously satisfying breakfast recipe from page 318 of our Lifewatcher’s book, Discover the Power of Food. Ingredients  2 to 3 large, pasture-raised eggs Unrefined salt Fresh black pepper 1 Tbsp butter or ghee 2...

Thai Curry Vegan Noodle Bowl Bowl Base: Ingredients 2 Medium Zucchini, Spiralized (About 4 Cups) 1 Head Broccoli, Cut into Florets 1 Package Upton’s Naturals Jackfruit in Thai Curry Sauce 1 TBSP. Coconut Oil ½ Cup Onion, Finely Chopped ¼...

Creamy Pesto Zoodle Bowl with Spicy Shrimp Bowl Base: ½ Cup Purple Cabbage, Grated ½ Cup Carrots, Grated ½ Red Pepper, Cut into Slivers ½ Cup Green Onions, Finely Sliced 2 Medium Zucchini, Spiralized (About 4 Cups) ½ Cup Grated...

Serves 6 Ingredients 2 cups heavy whipping cream 1 cup unsweetened almond milk ¾ cup powdered erythritol 4 large eggs ½ tsp vanilla extract ½ tsp nutmeg ¼ ground cinnamon 6 cinnamon sticks  Separate your egg yolks from the egg whites...

The days are getting shorter, the weather is getting colder and December is right around the corner. Basically, we’re ready to bundle up in 101 blankets by the fire place with a warm drink in hand. While traditional hot chocolates,...