Ingredients 1 TBSP. Coconut Oil 1 Red Pepper, Diced 1 Cup Red Onion, Chopped 1 Cup Zucchini, Chopped 1 Cup Mushrooms, sliced 1 TBSP. Garlic, Chopped ½ Cup Water 1 TBSP. Coarse Salt 1 Cup Tomato Sauce 1 Can Coconut...
Start your morning right with this deliciously satisfying breakfast recipe from page 318 of our Lifewatcher’s book, Discover the Power of Food. Ingredients 2 to 3 large, pasture-raised eggs Unrefined salt Fresh black pepper 1 Tbsp butter or ghee 2...
Thai Curry Vegan Noodle Bowl Bowl Base: Ingredients 2 Medium Zucchini, Spiralized (About 4 Cups) 1 Head Broccoli, Cut into Florets 1 Package Upton’s Naturals Jackfruit in Thai Curry Sauce 1 TBSP. Coconut Oil ½ Cup Onion, Finely Chopped ¼...
Creamy Pesto Zoodle Bowl with Spicy Shrimp Bowl Base: ½ Cup Purple Cabbage, Grated ½ Cup Carrots, Grated ½ Red Pepper, Cut into Slivers ½ Cup Green Onions, Finely Sliced 2 Medium Zucchini, Spiralized (About 4 Cups) ½ Cup Grated...
Serves 6 Ingredients 2 cups heavy whipping cream 1 cup unsweetened almond milk ¾ cup powdered erythritol 4 large eggs ½ tsp vanilla extract ½ tsp nutmeg ¼ ground cinnamon 6 cinnamon sticks Separate your egg yolks from the egg whites...
The days are getting shorter, the weather is getting colder and December is right around the corner. Basically, we’re ready to bundle up in 101 blankets by the fire place with a warm drink in hand. While traditional hot chocolates,...
Bringing you a bountiful bowl of grains, fall fruits, and toasted nuts, so grab a fork and let's dig in! 6 cups water ½ cup wild rice ⅔ cup green lentils 2 cups cooked quinoa 1 Royal Gala apple, skin...
I invented this soup for some family members who were staying at my house. It was so well liked by the adults and the children that I made it for them three times in just over a week. Gluten-Free...
What’s all the hype about smoothies? Here are a couple reasons why you’re going to want to include a smoothie in your diet and some great recipes that will get you craving them. Coconut Breakfast Smoothie, start the day with...
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