Recipes

Avocado on toast became big in 2014, and hasn't slowed down since! Here are two delicious recipes to help you start your day with this contemporary culinary trend.    Simple Sprouts Avocado Toast 2 slices bread, toasted 1-2 ripe organic...

2011: in the middle of the superfood craze, kale becomes a hot item. It's often made into tasty chips - like these Mexican-Inspired Kale Chips! Ingredients: 6-8 cups organic kale, chopped 1 tbsp. avocado oil. Find an excellent option here!...

Braised Kale & Eggs With Leeks & Mushrooms Ingredients: 2 small leeks, rinsed, whites chopped (about 1 ½ cups) 1 8-oz container of crimini mushrooms, rinsed and thickly sliced 1 large or 2 small bunches of kale (enough for approximately...

Grain-Free Nutty Banana Coffee Cake Ingredients: 2 Tbsp butter Batter: 4 very ripe bananas 3 eggs ½ cup coconut flour. Try this great option! ¼ cup arrowroot flour/starch. Try this great option! ½ cup almond butter. Try this great option!...

Gluten-Free Chicken Thighs With Tomatoes & Zucchini Ingredients: 2 Tbsp avocado oil, coconut oil or lard. Try this great option! 6 chicken thighs (bone in, skin on) 1 tsp dried thyme. Try this great option! Fresh ground Himalayan sea salt...

Gluten-Free No Knead Skillet Bread Ingredients: 4 cups Pamela’s Gluten Free Artisan Flour Mix.  2½ cups warm water 3 tsp Good Eats Instant Dry Yeast. 1½ tsp Celtic sea salt.  Optional garlic butter topping: ¼ cup melted butter 1 clove...

Vegan Tex Mex Stuffed Peppers Ingredients: 6 red, orange or yellow peppers (or a mix of all 3) with about a 1 cup capacity when hollowed 1 medium yellow onion, diced small 2 Tbsp coconut oil. Try this great option! 3...

These gluten free cookies are chewy, and so full of flavour you won’t even remember they are healthy!     Want a little bit of everything? If you can't decide between adding chocolates chips vs. dried fruit to your cookie, then this...

Ingredients: ▪ 1 cup coconut milk ▪ 2 tbsp. cooked pumpkin ▪ 1 tbsp. maple syrup ▪ 1/4 tsp cinnamon ▪ 1/4 tsp vanilla extract ▪ 1/4 cup organic brewed coffee or espresso Instructions: Combine the coconut milk, pumpkin, maple syrup,...