Recipes

Bringing you a bountiful bowl of grains, fall fruits, and toasted nuts, so grab a fork and let's dig in! 6 cups water ½ cup wild rice ⅔ cup green lentils 2 cups cooked quinoa 1 Royal Gala apple, skin...

I invented this soup for some family members who were staying at my house. It was so well liked by the adults and the children that I made it for them three times in just over a week.   Gluten-Free...

What’s all the hype about smoothies? Here are a couple reasons why you’re going to want to include a smoothie in your diet and some great recipes that will get you craving them. Coconut Breakfast Smoothie, start the day with...

Avocado on toast became big in 2014, and hasn't slowed down since! Here are two delicious recipes to help you start your day with this contemporary culinary trend.    Simple Sprouts Avocado Toast 2 slices bread, toasted 1-2 ripe organic...

2011: in the middle of the superfood craze, kale becomes a hot item. It's often made into tasty chips - like these Mexican-Inspired Kale Chips! Ingredients: 6-8 cups organic kale, chopped 1 tbsp. avocado oil. Find an excellent option here!...

Braised Kale & Eggs With Leeks & Mushrooms Ingredients: 2 small leeks, rinsed, whites chopped (about 1 ½ cups) 1 8-oz container of crimini mushrooms, rinsed and thickly sliced 1 large or 2 small bunches of kale (enough for approximately...

Grain-Free Nutty Banana Coffee Cake Ingredients: 2 Tbsp butter Batter: 4 very ripe bananas 3 eggs ½ cup coconut flour. Try this great option! ¼ cup arrowroot flour/starch. Try this great option! ½ cup almond butter. Try this great option!...

Gluten-Free Chicken Thighs With Tomatoes & Zucchini Ingredients: 2 Tbsp avocado oil, coconut oil or lard. Try this great option! 6 chicken thighs (bone in, skin on) 1 tsp dried thyme. Try this great option! Fresh ground Himalayan sea salt...

Gluten-Free No Knead Skillet Bread Ingredients: 4 cups Pamela’s Gluten Free Artisan Flour Mix.  2½ cups warm water 3 tsp Good Eats Instant Dry Yeast. 1½ tsp Celtic sea salt.  Optional garlic butter topping: ¼ cup melted butter 1 clove...