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Recipes

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  • Ruby Red Hummus

    Ruby Red Hummus

    March 29, 2019

    Ruby Red Hummus Did you know hummus can be so easy to make at home? That’s right! You can choose the quality of ingredients and make it just the way you like! Try ours with earthy beets with a navy...

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  • Taco Bowl

    Taco Bowl

    March 28, 2019

    You have all the ingredients for taco night, but no taco shells! Have no fear – we have created this amazing taco bowl that doesn’t need a single taco shell. Tasty taco-style rice, topped with flavourful ground beef, fresh veggies,...

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  • Beet Brownies

    Beet Brownies

    March 27, 2019

    Beet Brownies Ingredients: 2 Medium Sized Beets, boiled and grated (about 1 ½ Cups) 3 Eggs ¼ Cup Coconut Sugar ¼ Cup Almond Butter 1 TSP. Vanilla 3 TBSP. Melted Butter or Coconut Oil ½ Cup Almond Flour ½ Cup...

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  • Breakfast Burritos

    Breakfast Burritos

    March 26, 2019

    Breakfast Burritos Burritos for breakfast are what’s new! We’ve got a veggie grand-slam, rolled into an easy on-the-go breaky that is packed with wholesome fuel. Dip it in our tasty dressing or pour it over and dig in with a...

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  • Miso-Sesame Salmon Bowl

    Miso-Sesame Salmon Bowl

    March 6, 2019

    Ingredients:   2 Salmon fillets 2 cups of cooked brown rice or cups of mixed lettuces for Keto 1 cup red pepper, cut into ¼ cubes 10 spears Asparagus, rough ends trimmed ½ cup red cabbage, finely sliced ½ cup carrots,...

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  • Apple Cinnamon Smoothie

    Apple Cinnamon Smoothie

    March 4, 2019

    Apple Cinnamon Smoothie Welcome the crisp morning weather with a smoothie that’s perfect for sipping in your turtleneck sweater and woolly socks! Made with fresh organic apples and a pinch of cinnamon! Ingredients 1 Large Organic Apple of your Choice...

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  • Apple, Sage & Sausage Stuffed Chicken Breasts

    Apple, Sage & Sausage Stuffed Chicken Breasts

    February 27, 2019

    Apple, Sage & Sausage Stuffed Chicken Breasts Ingredients 4 Boneless, Skinless Chicken Breasts 4 Sausages, casings removed 1 TBSP. Coconut Oil/Butter Ghee ¼ Cup Onion, Finely Chopped 1 Clove Garlic, Finely Chopped ¼ Cup Sage Leaves, Finely Chopped (Divided) ½...

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  • Cauliflower, Squash, & Roasted Red Pepper Soup

    Cauliflower, Squash, & Roasted Red Pepper Soup

    February 26, 2019

    This flavourful soup is a fresh punch to your pallet! Enjoy the taste of cauliflower, squash, and roasted red pepper. Top it with some fresh basil for an extra pop! Ingredients 1 Cup Onion, Finely Chopped 1 TBSP. Garlic, Finely...

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  • Coconut Lemon Dessert Bowl

    Coconut Lemon Dessert Bowl

    February 19, 2019

    Coconut Lemon Dessert Bowl The perfect light dessert – all in one bowl! A decadent coconut cream base topped with fresh fruit and a delicious raspberry sauce. So good you may not want to share! Bowl Base Ingredients 2 cans...

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