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Recipes

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  • Gluten Free Three-Cheese Mac'n Cheese Cups

    Gluten Free Three-Cheese Mac'n Cheese Cups

    July 17, 2015

    Its easy to over indulge on mac’n cheese but with these portion controlled cups its easy to stay on track! Unlike most mac’n cheese recipes that use regular wheat noodles we used rice pasta, which is gluten free, easier to digest and use...

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  • Tahini & Black Bean Hummus with Cumin

    Tahini & Black Bean Hummus with Cumin

    July 17, 2015

    A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight...

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  • Creamy Cheddar, Potato & Mushroom Soup

    Creamy Cheddar, Potato & Mushroom Soup

    July 13, 2015

    The creamiest mushroom soup with so much flavor! The creamy combination of mushrooms, potatoes, cheese, and cream make this a decadent soup that will have you licking the bowl.   8 cups organic assorted mushrooms, sliced (use a variety such...

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  • Zesty Vegetarian Mexican Taco Salad

    Zesty Vegetarian Mexican Taco Salad

    July 13, 2015

    All the flavours of a taco in a healthy and fresh salad! On a bed of romaine lettuce, this salad is packed with black soybeans, cherry tomatoes, avocado, raw milk cheese and topped off with crunchy tortilla chips. This salad...

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  • Garlicky & Lemon White Bean Dip

    Garlicky & Lemon White Bean Dip

    June 12, 2015

    Looking for a great party starting dip? Look no further, our white bean dip is sure to be a party favourite!   Stuck on what type of appetizer to make for your family and friends? This white bean dip will be...

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  • Garlicky French Onion Soup with Herbed Croutons

    Garlicky French Onion Soup with Herbed Croutons

    June 11, 2015

    The gluten free herbed croutons and finely shredded cheese make this soup out-of-this world!   If you have never made French Onion Soup you don't know what you are missing! Packed with cheese and gluten free croutons this soup is overflowing...

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