Tahini & Black Bean Hummus with Cumin - Goodness Me!

Tahini & Black Bean Hummus with Cumin

July 17, 2015 1 min read 0 Comments

Tahini & Black Bean Hummus with Cumin

A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight loss. With so many health benefits its no wonder this is one of our healthiest dips. Enjoy!  

1 can Eden black soybeans
1/2 cup tahini
1/2 cup organic cilantro, chopped
3 tbsp. lime juice
1/4 cup extra-virgin olive oil
1/4 cup water
1/2 tsp. sea salt
1/2 tsp. cumin  

Place ingredients in bowl of food processor. Process until smooth.
Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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