Recipes

Wheat Free • Gluten Free • Dairy Free • Vegetarian • VEGAN' I invented this soup for some family members who were staying at my house. It was so well liked by the adults and the children that I made...

This is a great dip to bring to parties or for get togethers for the big game. It is a nice variation from your typical nacho dip. You can serve it with veggies to dip, or with a grain-free cracker or...

Serves 6-8 Gluten-free | Dairy-free | Vegetarian | Vegan A nutrient upgrade! Soak your seeds in water with one teaspoon of coarse unrefined salt for four hours, drain, and add to the salad. 4 cups red cabbage, thinly sliced 2 cups green...

Serves 6-8Gluten-free | Vegetarian This is possibly the most delicious chocolate dessert ever. It is very sweet and rich, but it is made with real ingredients. That makes a difference! Keep it for a special occasion, and then enjoy. "Oh...

16 slices per loafGluten-free | Vegetarian | Low-Insulin Potential | Diabetic-Friendly A breakfast bread with enough protein, fat and fibre to keep you satisfied all morning long. Or, enjoy it with soup and salad for lunch…yummy! Contributes just 4.5 to...

Easter is a time for family and friends to come together and make new memories.  Staying connected this year might look and feel different with only your immediate family, instead of your extended family and friends.  With social distancing, our...

Ever wonder what a chef has for dinner? Look no further! Our chef Pekka Woods has supplied us with a simple, yet delicious Veggie Ragu recipe. Made with fresh organic vegetables, canned tomatoes, and dried herbs. This Veggie Ragu is...

Nachos with Pico de Gallo, Fresh Guacamole, and Smoky Sour Cream INGREDIENTS: 2 bags Goodness Me! tortilla chips 2 cups aged cheddar cheese, shredded 1 cup mozzarella cheese, shredded ½ bunch green onions, sliced 1 jalapeno pepper, thinly sliced (Removing...

Vegan Poke Bowl In the time it takes to steam rice, you’ll have everything you need prepared and ready for a tamari sesame dressed rice poke bowl! Ingredients: 2 cups short-grain rice 1 ¾ cups water ½ cup cucumber ½...