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Recipes

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  • The "Secret" Mother Sauce

    The "Secret" Mother Sauce

    June 27, 2019

    The “Secret” Mother Sauce A 10-minute tomato sauce that you can add to ground beef or vegan crumble for a quick Bolognese, or olives, capers, garlic and parsley for puttanesca. INGREDIENTS: 2 tbsp coconut or grapeseed oil 1 medium onion,...

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  • Creamy Tomato Bisque

    Creamy Tomato Bisque

    June 27, 2019

    Perfectly paired with a grilled cheese sandwich, or on its own in a cup or in a bowl, this easy tomato soup will keep you cozy and content. INGREDIENTS: 1 798 ml can Goodness Me! Peeled tomatoes 1 small onion...

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  • Holiday Hash

    Holiday Hash

    June 25, 2019

    Holiday Hash What to do with those holiday leftovers? Easy – make a delicious breakfast hash. This dish is perfect for Christmas morning – use up your leftover vegetables and top with an ooey-gooey fried egg! Ingredients: 3 cups roasted...

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  • Scones with Maple Butter

    Scones with Maple Butter

    June 25, 2019

    Scones with Maple Butter Scones Ingredients: 3 1/2 cups organic white spelt flour 1 tbsp + 1 tsp baking powder 1 tsp fine sea salt 2 tbsp organic cane sugar 1 cup Emerald Grasslands organic butter 1 1/3 cup Harmony...

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  • Mushroom Quiche

    Mushroom Quiche

    June 24, 2019

    Mushroom Quiche Pastry 1 cup organic white spelt flour ½ tsp salt ½ cup butter 1 large egg 1 tbsp cold water Pastry Method: Mix dry ingredients in food processor briefly. Add butter and mix until crumbly. While the food...

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  • Fruit Salad with Rosemary Oil

    Fruit Salad with Rosemary Oil

    June 22, 2019

    Rosemary Oil 1 cup extra virgin grapeseed oil 1 bunch of Pfennings Farms rosemary Method: Chop rosemary roughly. Combine all and rosemary and heat to 80°C Remove from heat and allow to sit overnight. Strain out the herbs. Store in...

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  • Rosemary Cheddar Biscuits

    Rosemary Cheddar Biscuits

    June 3, 2019

    Ingredients: 1 cup plant milk (unsweetened) 1 tbsp lemon juice (or vinegar) 2 cups all-purpose flour (or Bob’s Red Mill gluten-free flour) 1/4 cup nutritional yeast 1 tbsp baking powder 1/2 tsp baking soda 1 tsp garlic powder 1/4 tsp...

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  • Vegan Shepherd’s Pie

    Vegan Shepherd’s Pie

    June 2, 2019

    Vegan Shepherd’s Pie Ingredients: For the Potatoes: 6 medium russet potatoes, diced 1/4 cup vegan butter 1/4 cup soy milk For the Filling: 3 cup re-hydrated TVP (textured vegetable protein) 1 cup water (or stock) 2 tsp cornstarch 2 medium...

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