Looking for a healthy snack that actually tastes good? These Nut Butter Surprises will be your new fave! A balanced snack, just like a meal, should include three main components: protein, fat, and fibre. These delicious bite-sized delights have all...
If you're looking for a decadent, out-of-this-world dessert to make for Valentine's Day (or any day, for that matter), you have to try these mouth-watering Molten Chocolate Cakes. These are the absolute best chocolate dessert you'll make, and you won't...
Great as a side dish or a snack! 2 cups cooked chickpeas 1 container organic cherry tomatoes, cut in half 1/2 cup finely chopped organic red onion 1/2 cup finely chopped organic cucumber 1 cup feta cheese, crumbled 1/3 cup...
A good breakfast sets the tone for the rest of your day. This delicious smoothie has all the important aspects of a healthy meal: protein, fat, and fibre. Blend it up when you're heading out the door or for a...
1½ cups almond flour ½ cup coconut flour 1 tsp. baking powder 1 Tbsp. cinnamon ½ tsp. cloves ½ tsp. nutmeg 3 large eggs ¾ cup coconut sugar 1 cup coconut milk ¼ cup coconut oil, melted 1½ cups pureed...
You’ve made your list, checked it twice, made the dinner and guests are on their way … but you forgot dessert! Has this ever happened to you? Don’t worry – this Chocolate Peppermint Mousse is festive, delicious, and SO fast...
This is a fun and easy recipe to make as part of your annual Christmas baking. Not only is it healthy and made with only 5 real ingredients, but it’s a recipe that even the kids can help out with....
This recipe will have you licking your lips (and fingers). The best part? There is no refined sugar or artificial “caramel” in this recipe—the flavour is made from delicious, real ingredients! We recently released our Holiday Nourish Magazine in...
Looking for a last minute game-day app? Chicken Satay skewers are sure to be a hit paired with a delicious Spicy Peanut Sauce! Check out the recipe! Even if you're not watching the game today, these skewers are...
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