Recipes

Meatloaf that even the kids will love!   1lb lean ground beef 1/3 cup gluten free breadcrumbs 1/2 cup tomato sauce 1 tbsp. grainy mustard 1/2 cup grated parmesan cheese 1 organic onion, finely chopped or grated 1 tbsp. dried...

Cabbage leaves make a great wrap in this recipe. 1 tin wild caught tuna 1 organic cucumber, grated 1/2 cup full-fat yogurt 1/2 tsp. dried dill head of organic cabbage Optional: sprouts, sliced organic cucumber, organic red pepper slices  ...

A quick stir fry for busy weeknights.   1 tbsp. sesame oil 1 clove organic garlic 1 tsp. chopped organic ginger 12 heads baby bok choy, washed, trimmed, and halved 2 tbsp. tamari 2 tsp. toasted black sesame seeds  ...

Good as a side or on their own. 2 cups grated organic zucchini 1 tsp. Herbamare 2 eggs, beaten 1/2 cup spelt flour 1/2 cup finely chopped organic cilantro 1 small organic onion, grated 1/8 tsp. cayenne pepper coconut oil...

A vegetarian twist on a summer favourite.   1 organic red pepper, cut into 1" dice 1 organic red onion, cut into wedges organic mushrooms 2 organic zucchinis, sliced into 1/4" rounds Balsamic Glaze 1 cup balsamic vinegar 1 tbsp....

This marvellous meatloaf is completely comforting, totally satisfying for your tastebuds, and packed with nutritious ingredients that are good for the body and the soul. Best of all, these ingredients are all things you're likely to have in your cupboard...

Nothing beats the colour and flavour of in-season beets. And this delicious, fresh salad is another way you can enjoy all their goodness. The combination of beets, apples, and carrots is perfect, and the feta offers a complement full of...

Bring on the beets! This fresh salad is perfect for a light and tasty meal. The combination of beets, blue cheese, walnuts, and fresh greens make an unbeatable team.   4 medium sized organic beets, peeled and chopped into bite-sized...

A delicious alternative to the usual salad fare.  If you're not a beet lover already, you will be after trying this salad!   8 large organic red beets, or mixture of organic golden and red beets 2 tbsp. organic basil...