Recipes

Recipe by: Sandy Pomeroy   1 scoop vegan protein powder 1 tsp. grated organic ginger Juice of 1/2 organic lemon 1 ½ cups chopped organic kale 1/4 cup organic cilantro leaves (optional) 1/2 organic cucumber 1 organic pear, seeded 1...

2 boneless chicken breasts 2 organic garlic cloves, minced 2 tbsp. organic lemon juice 2 tbsp. balsamic vinegar 1/2 tsp. dried oregano 1/2 tsp. dried rosemary Herbamare to taste 1/4 tsp. red chili flakes   Combine all of the ingredients...

A delicious alternative to the usual salad fare.  If you're not a beet lover already, you will be after trying this salad!   8 large organic red beets, or mixture of organic golden and red beets 2 tbsp. organic basil...

Great for lunch or as a side.   3 cups fresh organic baby spinach, washed well and dried 1/2 cup finely sliced organic red onion 1 quart organic strawberries Dressing 1/3 cup apple cider vinegar 2/3 cup extra-virgin olive oil...

A delicious way to enjoy avocado that can be used as an alternative to salsa.   3 organic avocados, sliced in half and pit removed 1 cup organic red onion, finely chopped 2 cups organic tomatoes, chopped 1/2 cup organic cilantro,...

A tasty salad that can be served warm or cold.     1 1/2 lbs. organic small red-skinned potatoes, steamed and cut into quarters 3/4 lb. fresh organic green beans, cooked for 5 minutes and put into an ice bath...

Spring is the time for fresh salads. Mix up this gluten free pasta salad packed with lots of fresh, nutrient-rich veggies and a delicious dressing for your next potluck or BBQ!   Ingredients 1 package gluten-free pasta spirals 1/2 cup...

Road trips can be super fun and healthy if you plan ahead. I hate wasting money on fast food when I am on the road and I also hate how it makes me feel! Take time to pack some really...

There is nothing like a hearty bowl of chicken noodle soup to warm the soul. Bone broths are very nourishing and comforting. Not all chicken soups are healthy, but this one is! It contains lots of minerals from the sea...