Salad 3 cups chopped romaine salad 1 cup finely chopped kale 1 cup beets cut into ¼” dice 1 boneless skinless chicken breast, cooked ⅓ cup dried cranberries 1 organic apple, cut in ¼” dice (skin on) ¼ cup organic...
Perfect for the fall harvest season! This delicious pumpkin loaf is moist, tasty, and spiced to perfection. 3 cups spelt flour 1 cup expeller-pressed safflower oil 1 1/2 cups sucanat 2 cups cooked, mashed organic pumpkin 1/2 cup yogurt 1/2...
This recipe is perfect for the harvest season, especially as a Thanksgiving side dish. The Three Farmers Camelina Oil used in the recipe is especially high in omega-3s, as well as vitamin E. It has a very high smoke point,...
¾ cup butter (room temperature) 1½ cups coconut sugar 3 large free range eggs 1 cup full-fat sour cream 3 cups light spelt flour 1 tsp. baking powder 1 tsp. baking soda ½ cup chopped walnuts (optional) 1 Tbsp...
2 tsp. melted butter 4 organic apples peeled and cored 4 tbsp. coconut sugar 1/2 tsp. cinnamon Place melted butter in a small baking dish. Add in the 4 apples. In a small bowl mix together coconut sugar and...
We saved the best for last! All week we’ve been posting about some of our delicious thanksgiving and harvest recipes, from appetizers and breakfasts to mains and sides. And now, as we’ve reached the Friday before the Thanksgiving weekend, we’re...
1 tsp. coconut oil/butter ghee 1/2 cup very finely chopped organic onion 1 tsp. very finely chopped organic garlic 1 cup Emmenthal cheese, grated 1 cup Parmesan cheese, grated 1 ½ cups whipping cream 4 ounces goat cheese chevre, softened...
Not only is this a really cool Halloween snack, but it’s healthy too! Avocados are an excellent source of fibre, good fat and potassium. The lime and cilantro in this dish are great cleansers for our liver. Serve this dip...
2 cups mixed organic lettuce leaves 2 hard-boiled eggs, chopped Chopped organic vegetables – whatever you have in the fridge (red onion, green onion, red pepper, mushrooms, celery, avocado, cherry tomatoes, cauliflower, etc.) 1 grated organic carrot 1/2 cup chickpeas...
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