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Recipes

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  • Homemade Zesty Sugar-Free BBQ Sauce

    Homemade Zesty Sugar-Free BBQ Sauce

    October 7, 2014

    Many packaged BBQ sauces are filled with sugars, sweeteners, preservatives, and other items you don't want, or need, in your condiments. This delicious homemade BBQ sauce is perfect for all your grilling and dipping needs, and is made with completely...

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  • Healthy Baked Sweet Potato Chips with Coconut Oil

    Healthy Baked Sweet Potato Chips with Coconut Oil

    October 3, 2014

    These sweet potato chips are the perfect snack for kids (and adults!). Regular potato chips aren't always healthy and can be loaded with perservatives, artificial flavours, and damaged oils and fats that you don't want in your body, and certainly...

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  • Organic Apple & Sunbutter Sandwich with Coconut

    Organic Apple & Sunbutter Sandwich with Coconut

    October 3, 2014

    Turn the most basic ingredients into a playful treat!   1 organic apple 1 tsp Sunbutter or nut butter of your choice Raisins Shredded Coconut Other toppings, as you desire   Cut apple into rings about ½ inch thick, and cut out...

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  • Refreshing Gluten-Free, Vegan Watermelon Cake

    Refreshing Gluten-Free, Vegan Watermelon Cake

    October 3, 2014

    Looking for the perfect dessert that won't pack on the pounds? Try this delicious watermelon cake. It's so light and refreshing - the perfect ending to any meal. Your friends will love it! 1 organic seedless watermelon 2 cans full...

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  • Sugar Free Blueberry Jam with Lemon Juice

    Sugar Free Blueberry Jam with Lemon Juice

    October 3, 2014

    An easy to prepare gift in a jar.  But it's so good you may want to keep it for yourself.   4 cups washed organic blueberries 4 tbsp. fresh lemon juice   Place blueberries and lemon juice in a deep...

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  • Raspberry Coconut Popsicles with Honey

    Raspberry Coconut Popsicles with Honey

    October 3, 2014

    With the summer heat in full swing, it’s always refreshing to have a cool treat on hand to enjoy. Most popsicles and frozen treats contain a lot of artificial colours and flavours, and way too much sugar or artificial sweeteners....

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  • Grilled Pineapple with Maple Syrup & Cinnamon

    Grilled Pineapple with Maple Syrup & Cinnamon

    October 3, 2014

    Who knew dessert could be so healthy! This unique treat is sweet and tangy, and has the perfect mix of flavours. Plus, it won't leave you bloated or feeling guilty for indulging.   1 organic pineapple, peeled and quartered lengthwise...

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  • Grilled Maple Peaches with Coconut Ice Cream

    Grilled Maple Peaches with Coconut Ice Cream

    October 3, 2014

    A delicious end to a summer meal. Ingredients: 4 ripe organic peaches, pits removed and cut into slices 1/2 cup maple syrup 1 tsp. cinnamon Coconut Bliss Coconut Ice Cream   Method: Preheat grill to medium-high.  Place peach slices on...

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