Many packaged BBQ sauces are filled with sugars, sweeteners, preservatives, and other items you don't want, or need, in your condiments. This delicious homemade BBQ sauce is perfect for all your grilling and dipping needs, and is made with completely healthy, natural ingredients. Make up a batch and use it all summer long!
1 cup organic crushed tomatoes 1/3 cup balsamic vinegar 1/3 cup maple syrup 1 Tbsp. tamari 1 Tbsp. dehydrated onion flakes 1 tsp. Herbamare 1/2 tsp. garlic powder 1/2 tsp. smoked paprika pinch cayenne
Stir ingredients together in a saucepan. Bring to a boil. Reduce and let simmer 10-12 minutes or until mixture thickens. Cool to room temperature and place in a glass jar. Refrigerate.
By Sandy Pomeroy, Goodness Me! Cooking instructor
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts