Recipes

Homemade granola makes a healthy and delicious snack or breakfast! Most store bought granola is high in sugar and contains unhealthy added ingredients. By creating your own you are able to control the amount of sugar and quality of ingredients, while still...

Mornings just got a whole lot better with these fluffy pumpkin pancakes. Nothing says fall like pumpkins, and we know you typically use them as decorations, but let’s get creative and start incorporating them into our breakfast! Pumpkins are rich...

These snacks not only look great but they taste even better! Allowing yourself to make these fruit and nut shapes gives you the ability to add more healthy boosts that the store-bought versions may be lacking. Using coconut sugar as...

A sweet side dish packed with flavour! This is one side dish you can feel good about putting on your dinner table. Not only are sweet potatoes readily available and inexpensive but they are also high in vitamin B6, vitamin...

Refreshing summertime cleanse! Juicing is a great way to add fruits and vegetables into your diet in a quick and easy way. This digestive tonic juice is great for a mini-cleanse during spring or summer to help you feel lighter...

Camping season has begun and it's easy to get stuck on the same campfire classics. let us help you switch things up with these tasty hobo sacks. Much like a hamburger, but without the bun and the typical toppings. Topped...

Beat the sizzling summer heat with this refreshing sorbet! This fruit packed, dairy free sorbet is the perfect refreshing treat and great oven-free alternative for a summer dessert.   1 pound fresh organic strawberries 2 cups fresh (peeled and sliced) or...

You had us at slow cooker. This is the perfect chicken dish for those busy weeknights! This healthy and dairy free dinner has so much flavour from the sautéed vegetables and slow cooked chicken. Having all ingredients cook in the same pot...

A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight...