Recipes

A creamy and healthy hummus that tastes great with a wide variety of dippers. For this vegan hummus we swapped out chickpeas and added in black soybeans. With more antioxidants and protein than other beans, black soybeans are a powerhouse food for weight...

For a no fuss kind of taco night, these shredded chicken tacos will be your go to! What we love most about this recipe is that the chicken is cooked in a crockpot. This gives you more time to enjoy...

We've given you taco salad, taco nachos, so why not try out our favourite meal in a soup? We love the outcome and we hope you do too! Got left over ground beef from your Taco Nachos? Add it into...

Looking for a great party starting dip? Look no further, our white bean dip is sure to be a party favourite!   Stuck on what type of appetizer to make for your family and friends? This white bean dip will be...

I know what you're thinking.. "skinny" and "pizza" don't belong in the same sentence. But with this fresh and delicious recipe, trust me--they really do!   If you're following a gluten free or wheat free diet, or if you're just...

When the temperatures hit -20...-30...and even lower, we don't feel like eating light and fresh--we crave comfort foods! We've got just the thing to cheer you up on a wintry day: Homemade Gluten Free Boneless Chicken Wings.   Normally, store-bought...

Okay... if there is one new dessert recipe you're going to try this year, make it this one. Never before have truffles been so easy to make, so decadent to taste, and so indulgent (but healthy) to enjoy. Don't believe...

This holiday recipe is fun and easy for the kids to help out with, too. Make sure you use organic popcorn in order to ensure you get non-GMO kernels. This recipe avoids wheat, refined sugar, and dairy (if you use...

This is a great homemade gift idea! Make up a large batch of these delicious nuts, package them in mason jars, wrap a bow around it, and voila. Easy, delicious, and thoughtful! Plus, these maple candied nuts are refined sugar...