Recipes

Who says vegan meals need to be void of flavour? This delicious vegan pesto pasta packs a whole lot of flavour into a nutrient-dense dish. Even meat-lovers will be licking their plates clean!   1 tbsp. coconut oil 1 cup...

Shish-ka-bobs offer a fun and tasty twist on grilling season. These Mediterranean style ka-bobs are a mix of free range chicken, zucchini, red onion, cherry tomatoes, and red peppers mixed in a light and flavourful marinade. Enjoy!   1 organic...

Burger season is upon us! This year, try making your own burgers instead of buying store-bought. We've got 5 of our favourite delicious combinations here for you to try. From the basic burger, to tex mex, Canadian-style, or Mediterranean, you're...

A whole new way to use mango - for dinner! This original dish combines free range chicken with tangy mangos, sweet red peppers, and a variety of herbs and seasonings for the perfect combination that your family will love.  ...

Completely vegetarian and gluten free, this dinner packs a whole lot of veggies into one dish. The addition of beans adds protein and fibre as well, making it a well-rounded meal filled with flavour.   2 tbsp. coconut oil 1...

It's almost back to school time, which means it's time to start stock piling healthy, quick, and delicious recipes for yourself and your kids. These lettuce wraps are the perfect option for something that's easy to put together and satisfies...

This delicious meal has the perfect touch of spice and is a great way to welcome Autumn into your home.   1 large organic onion, chopped 2 tbsp. olive oil 1 tsp. turmeric 1/2 tsp. chili powder 2 tsp. grated...

A quick stir fry for busy weeknights.   1 tbsp. sesame oil 1 clove organic garlic 1 tsp. chopped organic ginger 12 heads baby bok choy, washed, trimmed, and halved 2 tbsp. tamari 2 tsp. toasted black sesame seeds  ...

Good as a side or on their own. 2 cups grated organic zucchini 1 tsp. Herbamare 2 eggs, beaten 1/2 cup spelt flour 1/2 cup finely chopped organic cilantro 1 small organic onion, grated 1/8 tsp. cayenne pepper coconut oil...