Halloween might just be one day, but you can get into the spirit with your kids leading up to it as well! Making fun, delicious and healthy treats will help your kids enjoy this Halloween, and gives you an opportunity...
It’s that time of year! Everyone is settled into their routines but that can also mean a busy schedule. This easy dish makes a perfect side to any meal - it is quick to make, healthy and delicious. Enjoy!...
There's something to be said for a dinner that can be whipped up with ingredients you already have in your fridge, in 30 minutes or less. This Seasonal Sausage Saute is so very simple, but so very delicious! You'll...
It’s just about that time again. Summer is coming to a close, the stores are filled with fresh notebooks and pens, and the kids are grasping to every bit of free time they can before they’re back in the classroom....
Smoothies are definitely a craze - but do you know what differentiates a healthy smoothie from one that's simply posing as healthy? All meals, including smoothies, need to have protein, fat, and fibre to make them well rounded, nutritious, and...
We love making recipes healthier - and so does Chosen Foods! They have created this delicious recipe for Devilled Eggs using their creamy, healthy Avocado Mayonnaise. It's healthier than regular mayos because it is made with real ingredients like avocado...
This is a much healthier twist on the regular pasta salads. Most pasta salads use wheat noodles and are loaded with mayonnaise-based dressings that often have sugars, thickeners, and other agents added. None of these things are friendly to your...
Kale is such a powerhouse vegetable, and is the perfect alternative to mixed greens or lettuce when it comes to a salad. It's loaded with a number of vitamins, like vitamins K, C, and A, and also has good fibre...
This salad has the perfect marriage of crunch and flavour. The sweetness of the vegetables is leveled out by the tanginess and savoury flavour of the dressing, and it all comes together for a delicious salad suitable for any meal. ...
{"one"=>"Select 2 or 3 items to compare", "other"=>"{{ count }} of 3 items selected"}
