I think cauliflower is one of the most versatile vegetables in my kitchen. It is as close as it gets to a blank canvas. In my house hold we are mostly omnivores except for my youngest who has been vegetarian...
Ingredients: 1-1/2 cups unsulfured shredded coconut (reserve 1/2 cup for coating) 1 cup rolled oats or quick oats 2 scoops Genuine Health's fermented organic gut superfoods kids 8-10 medjol dates, pitted 1 cup blackberries, fresh Optional: 1 tbsp coconut butter,...
Ingredients: 2 ½ cups flour (organic light spelt or all purpose) 1 tbsp cane sugar ½ tsp fine sea salt 1 tbsp ground chia seeds (optional) 1 tsp mustard powder 1 tbsp baking powder 2 ½ cups fat (neutral flavoured...
Coconut Pancakes with Maple Syrup 3 eggs 1 cup almond flour 1/3 cup coconut flour 2 tsp. baking powder 2 Tbsp. melted butter or coconut oil/butter ghee 3/4 can full fat coconut milk ½ cup coconut (unsweetened) Beat the eggs...
The flavour of this soup is outstanding! It is a great vegan meal and is super satisfying. Ingredients 1 Tbsp coconut oil 1 large onion, finely chopped 2 Tbsp garlic, finely chopped 1 tsp. ginger, grated 1 3” piece wakame, crumbled...
This recipe was created by our founder Janet Jacks and has been shared with many over the years. Her book, Discover the Power of Food, has the most incredible dessert section with many sweet treats that are easy for you...
Cold weather calls for good comfort winter dishes. We just found THE winter dish that includes our two passions: Eating and drinking (and yes we can enjoy drinking even without alcohol!). Here is a recipe for Carbonnade Flamande (beer and...
Decadent and rich, you will not believe this cheesecake is keto! Cut in serving sizes to fit your macros (1/16 = 240 calories and 3 net carbs 1/12 = 320 calories and 4 net carbs) * Please be sure to...
Serves 6-8 Gluten-free | Dairy-free | Vegetarian | Vegan A nutrient upgrade! Soak your seeds in water with one teaspoon of coarse unrefined salt for four hours, drain, and add to the salad. 4 cups red cabbage, thinly sliced 2 cups green...
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