2 cups organic sweet potato, grated 1/2 cup arrowroot four 1/2 tsp. Herbamare Fresh cracked black pepper 2 eggs 1/3 cup organic cilantro, finely chopped 1/4 cup organic onion, grated 3 Tbsp. coconut oil/butter ghee Combine all ingredients except...
1 cup cold coffee (regular or decaf) 1 cup ice 2-3 tbsp. maple syrup 1 cup full-fat coconut milk (you might enjoy this one!)Optional: 1 tbsp. coffee liqueur Place ingredients in blender. Process until smooth. Pour into chilled glasses.
There's something soothing and calming about enjoying a cup of hot cocoa. This unique recipe adds cinnamon and cayenne for a little bit of a kick. It's also sugar free, which means you can enjoy it without the guilt. 1...
A comforting fall soup that is made simple by cooking in the crockpot! 1 large organic onion, chopped 1 – 3” piece wakame 4 – 5 organic yams, peeled and chopped 1 tbsp. sea salt 1 medium organic squash, peeled...
Serve with gluten free gingersnaps, pretzels & apple slices. 1 cup canned pumpkin 1/4 - 1/3 cup sucanat, to taste 1 tsp. cinnamon 1 tsp. ground ginger 1 tsp. ground nutmeg 8 oz. cream cheese 1/4 cup plain yogurt...
A great appetizer for entertaining! 2 cups organic kernel corn 1/3 cup soymilk or cream 1/2 cup spelt flour or 1/3 cup arrowroot flour 1/2 cup melted butter or butter ghee/coconut oil 1/2 cup cornmeal 2 eggs 1 egg...
Parfaits are always a quick and easy way to have something delicious to serve guests, or to enjoy after a meal. The combination of whipping cream and cream cheese is decadent and light, and the sweet summer berries give just...
White chocolate and cranberries are an unbeatable combination - and they shine through in this delicious recipe. Made with spelt flour, these cookies are lighter and easier to digest than other cookie recipes. Enjoy! 1 cup butter, softened 1 cup...
Chocolate and orange are two flavours that belong together. This light and decadent mousse will impress your guests and family the next time it's your turn to bring dessert. Just try not to eat it all before you serve it!...
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