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October 07, 2014 1 min read
Throw everything except the milk and walnuts into the crockpot. Cook until tender, about 4 hours on HIGH or 6 hours on LOW. Once tender, puree until smooth. Add milk and warm until heated through. Serve with toasted walnuts on top. Option: Place a dab of sour cream on top of soup and then toasted walnuts.
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
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