Recipes

A whole new way to use mango - for dinner! This original dish combines free range chicken with tangy mangos, sweet red peppers, and a variety of herbs and seasonings for the perfect combination that your family will love.  ...

Completely vegetarian and gluten free, this dinner packs a whole lot of veggies into one dish. The addition of beans adds protein and fibre as well, making it a well-rounded meal filled with flavour.   2 tbsp. coconut oil 1...

Using turkey sausage instead of beef, this chili has a unique flavour that will keep people coming back for more. 1 tbsp. coconut oil/ghee 1 organic zucchini, diced 1 organic red pepper diced 1/2 cup chopped organic celery 1 organic...

The classic comfort food combination! Gluten free and made with cheesy goodness, this dish is perfect for a casserole-dinner, and makes great leftover lunches. Kids, teens, and adults alike all love this savoury supper, and for good reason!   2...

It's almost back to school time, which means it's time to start stock piling healthy, quick, and delicious recipes for yourself and your kids. These lettuce wraps are the perfect option for something that's easy to put together and satisfies...

This delicious meal has the perfect touch of spice and is a great way to welcome Autumn into your home.   1 large organic onion, chopped 2 tbsp. olive oil 1 tsp. turmeric 1/2 tsp. chili powder 2 tsp. grated...

Meatloaf that even the kids will love!   1lb lean ground beef 1/3 cup gluten free breadcrumbs 1/2 cup tomato sauce 1 tbsp. grainy mustard 1/2 cup grated parmesan cheese 1 organic onion, finely chopped or grated 1 tbsp. dried...

Cabbage leaves make a great wrap in this recipe. 1 tin wild caught tuna 1 organic cucumber, grated 1/2 cup full-fat yogurt 1/2 tsp. dried dill head of organic cabbage Optional: sprouts, sliced organic cucumber, organic red pepper slices  ...

A quick stir fry for busy weeknights.   1 tbsp. sesame oil 1 clove organic garlic 1 tsp. chopped organic ginger 12 heads baby bok choy, washed, trimmed, and halved 2 tbsp. tamari 2 tsp. toasted black sesame seeds  ...