Hearty Turkey Sausage and Bean Chili - Goodness Me!

Hearty Turkey Sausage and Bean Chili

October 02, 2014 1 min read 0 Comments

Hearty Turkey Sausage and Bean Chili

Using turkey sausage instead of beef, this chili has a unique flavour that will keep people coming back for more.
  • 1 tbsp. coconut oil/ghee
  • 1 organic zucchini, diced
  • 1 organic red pepper diced
  • 1/2 cup chopped organic celery
  • 1 organic onion, chopped
  • 1 organic clove garlic, chopped
  • 1 tsp. Herbs de Provence
  • 1 tsp. le Paludier sea salt
  • 1 piece wakame, crumbled
  • 1 pkg. Mark's turkey sausages, casings removed
  • 1 can Eden black soybeans
  • 1 can Eden Great Northern Beans
  • 1 large can crushed tomatoes
  • 1 cup chicken stock
Sauté veggies, sausage, garlic, sea salt, Herbs de Provence and wakame in coconut oil/ghee until veggies are tender and sausage is cooked. Break up sausage into small pieces with spoon. Add in chicken stock, tomatoes and beans and let simmer about 10-15 minutes to let flavours mesh and to let mixture thicken a little. Serve with a steamed vegetable and a salad.
Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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