Close your eyes… now picture this; a huge bowl, spilling over with all-things-good. We’re talking about organic beets, toasted pecans, smoky bacon, sweet apple, dried cranberries, and creamy blue cheese. Okay, now open your eyes and have a look...
This is a much healthier twist on the regular pasta salads. Most pasta salads use wheat noodles and are loaded with mayonnaise-based dressings that often have sugars, thickeners, and other agents added. None of these things are friendly to your...
Kale is such a powerhouse vegetable, and is the perfect alternative to mixed greens or lettuce when it comes to a salad. It's loaded with a number of vitamins, like vitamins K, C, and A, and also has good fibre...
This salad has the perfect marriage of crunch and flavour. The sweetness of the vegetables is leveled out by the tanginess and savoury flavour of the dressing, and it all comes together for a delicious salad suitable for any meal. ...
Summer is the time for light, fresh meals. It’s the time to take advantage of the colourful abundance of fruits and vegetables that grow this time of year, from peaches and strawberries to bright greens, asparagus, radishes, and green beans....
If you think slaws are boring... it's time you met our Dilled Carrot Slaw recipe with Feta Cheese and a perfect Apple Cider Vinegar Dressing. It can be made up in about 10 minutes, tastes delicious, and keeps well in...
Bean salads are so easy to make up and have on hand for when you need a quick light meal, side dish or snack. We've upped the ante on bean salad and added in some nutrient-rich vegetables to make it...
When it comes to bringing a salad for a dinner or gathering, many people go to a potato salad. Many conventional recipes are mostly potatoes, though, and the dressing is chock-full of mayonnaise or vegetable oils. This doesn't make for...
Holistic Nutritionist Jesse Lane shares her healthy twist on a classic Waldorf Salad. Check it out - perfect for lunches on the patio or get togethers with friends! Out-for-lunch waldorf salad reminds me of getting all dressed up and going...
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