Recipes

These snacks not only look great but they taste even better! Allowing yourself to make these fruit and nut shapes gives you the ability to add more healthy boosts that the store-bought versions may be lacking. Using coconut sugar as...

Packing your kids lunches can be a challenge, but with our simple and delicious ingredients, it’s easier than ever! These kid-approved, healthy cucumber stacks use only organic cucumber, organic tomato and creamy goat cheese. You’ll love how easy these stacks...

The perfect ‘make ahead’ breakfast for those busy weekday mornings! High in protein and vitamin C, these will fill you up and give you energy to burn throughout the day. Using organic broccoli and an old cheddar cheese, you will...

A sweet side dish packed with flavour! This is one side dish you can feel good about putting on your dinner table. Not only are sweet potatoes readily available and inexpensive but they are also high in vitamin B6, vitamin...

Refreshing summertime cleanse! Juicing is a great way to add fruits and vegetables into your diet in a quick and easy way. This digestive tonic juice is great for a mini-cleanse during spring or summer to help you feel lighter...

Camping season has begun and it's easy to get stuck on the same campfire classics. let us help you switch things up with these tasty hobo sacks. Much like a hamburger, but without the bun and the typical toppings. Topped...

Beat the sizzling summer heat with this refreshing sorbet! This fruit packed, dairy free sorbet is the perfect refreshing treat and great oven-free alternative for a summer dessert.   1 pound fresh organic strawberries 2 cups fresh (peeled and sliced) or...

You had us at slow cooker. This is the perfect chicken dish for those busy weeknights! This healthy and dairy free dinner has so much flavour from the sautéed vegetables and slow cooked chicken. Having all ingredients cook in the same pot...

Comfort food meets good-for-you food with this protein packed casserole. Here at Goodness Me!, we love being able to transform our favourite not-so-healthy dishes into something nutritious. We've loaded this casserole with soybeans, ground chicken, and quinoa making this casserole high...