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Recipes

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  • Raw & Vegan Coconut Snowballs with Dates

    Raw & Vegan Coconut Snowballs with Dates

    December 13, 2015

    This is a fun and easy recipe to make as part of your annual Christmas baking. Not only is it healthy and made with only 5 real ingredients, but it’s a recipe that even the kids can help out with....

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  • Mini Eggnog Cheesecakes with Gingersnap Crust

    Mini Eggnog Cheesecakes with Gingersnap Crust

    December 10, 2015

    Enjoy our new holiday recipe: Mini Eggnog Cheesecakes! And if you want more great recipes and healthy goodness, sign up for our email newsletter!   The holidays just aren’t the holidays without eggnog. Incorporate this festive flavour into your baked...

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  • Gluten-Free & Vegan Salted Caramel Bars

    Gluten-Free & Vegan Salted Caramel Bars

    December 5, 2015

    This recipe will have you licking your lips (and fingers). The best part? There is no refined sugar or artificial “caramel” in this recipe—the flavour is made from delicious, real ingredients!   We recently released our Holiday Nourish Magazine in...

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  • Sweet & Spiced Swedish Gingerbread Cookies

    Sweet & Spiced Swedish Gingerbread Cookies

    December 3, 2015

    The first of many delicious holiday baking recipes! Christmas isn’t the same without the sweet and spicy flavour of gingerbread, and these authentic Swedish gingerbread cookies will not disappoint!   We recently released our Holiday Nourish Magazine in stores and...

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  • Vegan & Nut Free Chocolate Peanut Butter Cups

    Vegan & Nut Free Chocolate Peanut Butter Cups

    October 21, 2015

    Guest blogger and Holistic Nutritionist, Jesse Lane, has shared with us a delicious recipe that will make your Halloween Healthier! Check out her raw, vegan, nut free, paleo, and sugar free Peanut Butter Cups.   Before we dive in to...

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  • Gluten-Free White Chocolate Cranberry Cookies

    Gluten-Free White Chocolate Cranberry Cookies

    September 24, 2015

    These are the perfect treat for loved ones! Festive and easy to make, they'll dress up any holiday party or gathering. Plus, they're gluten, wheat free, and free of refined sugar, making them friendly for all appetites. Enjoy!   2...

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  • Vegan & Gluten-Free Yogi Oat & Date Bars

    Vegan & Gluten-Free Yogi Oat & Date Bars

    September 8, 2015

    If you need something to give you energy and satisfy your hunger while you’re heading out the door, this is the recipe for you! Holistic Nutritionist Jesse Lane shared this delicious bar recipe with us and explains why she loves...

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  • Gluten Free Red Velvet Beet Brownies

    Gluten Free Red Velvet Beet Brownies

    August 3, 2015

    Delicious gluten free brownies with an added healthy ingredient. Most red velvet recipes call for red food colouring, and a lot of it. What most people don’t know is that red food colouring can be linked to a variety of...

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  • Dairy-Free Strawberry and Peach Sorbet with Honey

    Dairy-Free Strawberry and Peach Sorbet with Honey

    July 17, 2015

    Beat the sizzling summer heat with this refreshing sorbet! This fruit packed, dairy free sorbet is the perfect refreshing treat and great oven-free alternative for a summer dessert.   1 pound fresh organic strawberries 2 cups fresh (peeled and sliced) or...

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