Food…glorious food! We love to eat, and so we should. It’s one of life’s lovely little pleasures! Healthy foods nourish, support, and enable your body to function properly. That’s why we call them functional foods. They are real, whole, and...
From perfectly melting fontina, rich and nutty Swiss mountain style cheese, to truffle-infused gouda. Ontario boasts a spectacular selection of locally crafted cheese. The cheesemakers behind these award winning cheeses are using traditional methods, beginning with milk from the cows...
It’s that time of year again, and we figure we all may have a little time on our hands this holiday! What a perfect opportunity to sit down with the kids (or kids at heart) and dye your eggs for...
Looking for immune support? How about hormone health? Need an energy boost? Well, look no further—we’ve got you covered! Start this year off right by giving your body what it needs to tackle whatever 2021 has in store! Still have...
Whether working from home, or being home more often these days, we need a boost to get us going in the morning! Let’s face it, getting out of bed is hard! Especially with the season changing and the cozy blankets...
Hello, I’m Janet Jacks, the founder of Goodness Me! Natural Food Markets. My obsession with health began in the 70s, when my husband was diagnosed with Type-1 diabetes and we were determined to find a solution. This journey led the...
Milk isn’t just milk. The creamy goodness is a complete protein that provides many essential nutrients such as calcium and vitamin D. Here we’re sharing information on the difference between ordinary cows’ milk and a2 Milk™. What's the Difference Between...
Updated January 8th, 2021 Caring for our Community: Goodness Me! is committed to caring for the health and well-being of our customers and our employees. As we navigate through this COVID-19 pandemic, we have made a number of changes to...
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