Omega Nutrition Cold Milled Flax Seeds 425g - Goodness Me!

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Omega Nutrition Cold Milled Flax Seeds 425g

Omega Nutrition

Cold Milled Flax Seeds - Certified-organic flax seeds carefully chosen for nutritional value and taste. Cold milling chops the seed without heating the mill blades, so the essential fatty acids remain intact. The flax is not crushed, so the precious oil is retained.

Flax Seeds contain both lignans and essential fatty acids (EFA's). EFA's are essential for good health.

Lignans, also known as complex carbohydrates or polysaccharides, are an important part of high-fiber foods that come from plants.

The richest available source of plant lignans.

  • Chopped seeds.
  • Gluten Free.
  • Excellent source of ALA.' Contains 2169 mg of ALA per serving, which is 167% of the 1.3g Daily Value for ALA.”
  • Good source of fiber

Organic flax seeds are a vegetarian and gluten free source of omega-3 essential fatty acids (EFA's). Since our bodies cannot produce EFA's, they must be obtained from our diet.

Our bodies depend on EFA's for normal cell function.

  • Certified Organic and good for our environment.
  • Helps maintain regularity.
  • Add to your oatmeal or cereal every day for added benefit


  • Certified organic, cold-milled flaxseeds.

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