Recipes

Quick & Cozy Chicken Stew Nothing says comfort like chicken soup. A couple of small changes and you’ve got chicken stew for rib sticking warmth. INGREDIENTS: ¼ cup butter 1 Goodness Me! hot & ready Chicken 1 715 mL Goodness...

Super Sprout Salad with Goodness Me! House Lemon Pepper Vinaigrette Lemon Pepper Vinaigrette ¼ cup Dijon mustard ¼ cup honey 1 tsp fine sea salt 1 tbsp ground black pepper 2 whole lemons (zest of one and juice of both)...

Holiday Hash What to do with those holiday leftovers? Easy – make a delicious breakfast hash. This dish is perfect for Christmas morning – use up your leftover vegetables and top with an ooey-gooey fried egg! Ingredients: 3 cups roasted...

Perfect Scrambled Eggs Ingredients: 2 tbsp unsalted butter 4 Nutri Spring Farms whole eggs ¼ cup organic 35% cream ½ tsp fine sea salt 1/8 tsp ground black pepper Chives to garnish Method: Whisk eggs, cream and salt together. Over...

Mushroom Quiche Pastry 1 cup organic white spelt flour ½ tsp salt ½ cup butter 1 large egg 1 tbsp cold water Pastry Method: Mix dry ingredients in food processor briefly. Add butter and mix until crumbly. While the food...

Vegan Shepherd’s Pie Ingredients: For the Potatoes: 6 medium russet potatoes, diced 1/4 cup vegan butter 1/4 cup soy milk For the Filling: 3 cup re-hydrated TVP (textured vegetable protein) 1 cup water (or stock) 2 tsp cornstarch 2 medium...

Seitan Buffalo Bites with Peppercorn Ranch Sauce Ingredients: Seitan Chicken Bites: 1 cup wheat gluten 2 tbsp nutritional yeast 1 tsp onion powder 1 tsp garlic powder 1 tsp smoked paprika 1 tsp poultry seasoning 1 tsp salt 3/4 cup...

Butter Chicken Bowl Cauliflower Rice Ingredients 2 Tbsp coconut oil/butter ghee, or coconut oil for vegan ½ tsp. coarse salt 1 cup green onions, finely chopped ½ cup red pepper, finely chopped ½ cup celery, finely chopped 1 cup carrot,...

Salmon Gravlax with Dill Cream Cured Salmon• 2 sides sockeye salmon• 1 lemon, zest• 1 orange, zest• 1 lime, zest• ground pepper as needed• ¼ bunch thyme• ¼ bunch tarragon• ¼ bunch parsley• 1 cup coarse sea salt• 1 cup...