Recipes

1 organic banana, peeled 1 scoop chocolate protein powder (whey or vegan) 2 tbsp. honey or maple syrup 1 cup full-fat coconut milk 1 cup ice cubes   Place in blender. Purée. Transfer to a nice tall glass.

Indulge in the rich, velvety goodness of this Matcha Green Tea Latte, handcrafted with just a few simple ingredients! 🍵✨ Imagine sipping on a steaming hot cup of creamy, frothy bliss - that's exactly what you'll get with each sip...

1 cup cold coffee (regular or decaf) 1 cup ice 2-3 tbsp. maple syrup 1 cup full-fat coconut milk (you might enjoy this one!)Optional: 1 tbsp. coffee liqueur   Place ingredients in blender. Process until smooth. Pour into chilled glasses.

There's something soothing and calming about enjoying a cup of hot cocoa. This unique recipe adds cinnamon and cayenne for a little bit of a kick. It's also sugar free, which means you can enjoy it without the guilt. 1...

This smoothie is a staff and customer favourite. The sweet and tangy mangos combine well with the pineapple juice to make a refreshing and lively smoothie that's sure to wake you up and keep you going until lunch.   3...

A tasty alternative to regular green tea. 2 organic green tea bags Large tea pot 3 slices of organic orange peel 1 cinnamon stick 2 slices of organic lemon peel 3 organic cloves     Boil water and fill tea...

Easy as pie!  This smoothie packs a nutritious punch, serving up a good helping of healthy fats and insulin-balancing cinnamon. 1 can pumpkin puree 1 tbsp. maple syrup 1 can full-fat coconut milk 1 tsp. ground cinnamon 1 tsp. ground...

Recipe by: Sandy Pomeroy   1 scoop vegan protein powder 1 tsp. grated organic ginger Juice of 1/2 organic lemon 1 ½ cups chopped organic kale 1/4 cup organic cilantro leaves (optional) 1/2 organic cucumber 1 organic pear, seeded 1...

1 cup organic fresh or frozen peaches 1/2 cup full-fat plain yogurt 1/4 cup maple syrup or honey 1 cup full-fat coconut milk 1/2 cup ice   Place all ingredients in blender. Blend until smooth. Pour into 2 large chilled...