Pumpkin Pie Smoothie with Coconut Milk & Cinnamon - Goodness Me!

Pumpkin Pie Smoothie with Coconut Milk & Cinnamon

October 03, 2014 1 min read 1 Comment

Pumpkin Pie Smoothie with Coconut Milk & Cinnamon

Easy as pie!  This smoothie packs a nutritious punch, serving up a good helping of healthy fats and insulin-balancing cinnamon.
1 can pumpkin puree
1 tbsp. maple syrup
1 can full-fat coconut milk
1 tsp. ground cinnamon
1 tsp. ground ginger
1/4 tsp. ground cloves
1 scoop vanilla protein powder  

Place ingredients in blender.  Purée.  Add water if mixture is too thick.

You can find all of these products at your nearest Goodness Me! location! Click here to find your nearest store. Or, check for the products online.

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


1 Response

kathy
kathy

August 29, 2016

what is the nutritional breakdown on this smoothie (calories, fat, salt, sugar, etc) per serving

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