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Recipes

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  • Seitan Buffalo Bites with Peppercorn Ranch Sauce

    Seitan Buffalo Bites with Peppercorn Ranch Sauce

    May 30, 2019

    Seitan Buffalo Bites with Peppercorn Ranch Sauce Ingredients: Seitan Chicken Bites: 1 cup wheat gluten 2 tbsp nutritional yeast 1 tsp onion powder 1 tsp garlic powder 1 tsp smoked paprika 1 tsp poultry seasoning 1 tsp salt 3/4 cup...

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  • Mac & Cheeze Pasta Bake

    Mac & Cheeze Pasta Bake

    May 20, 2019

    Mac & Cheeze Pasta Bake Ingredients: For the pasta and sauce: 1 medium butternut squash 2 tsp salt (or to taste) 2 tbsp avocado oil, divided 2 cups dry elbow noodles 2 medium onions 1 tsp pepper 4 cloves garlic...

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  • Butter Chicken Bowl With Cauliflower Rice

    Butter Chicken Bowl With Cauliflower Rice

    May 1, 2019

    Butter Chicken Bowl Cauliflower Rice Ingredients 2 Tbsp coconut oil/butter ghee, or coconut oil for vegan ½ tsp. coarse salt 1 cup green onions, finely chopped ½ cup red pepper, finely chopped ½ cup celery, finely chopped 1 cup carrot,...

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  • Salmon Gravlax with Dill Cream

    Salmon Gravlax with Dill Cream

    May 1, 2019

    Salmon Gravlax with Dill Cream Cured Salmon• 2 sides sockeye salmon• 1 lemon, zest• 1 orange, zest• 1 lime, zest• ground pepper as needed• ¼ bunch thyme• ¼ bunch tarragon• ¼ bunch parsley• 1 cup coarse sea salt• 1 cup...

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  • Apple & Golden Beet Autumn Soup

    Apple & Golden Beet Autumn Soup

    April 23, 2019

    Apple & Golden Beet Autumn Soup Creamy & Smooth, this pot of apples and golden beets create an earthy and homey flavour, enjoyable to the very last drop! Ingredients 2 TBSP. Butter 8 Medium Organic Golden Beets, skins removed and...

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  • Salad Rolls with Peanut Dipping Sauce

    Salad Rolls with Peanut Dipping Sauce

    April 9, 2019

    INGREDIENTS Rice Papers (for rolling) Rice Vermicelli Noodles Romaine Lettuce Leaves 1 red pepper, cut into thin slices ½ cup carrots, cut into matchsticks 1 avocado, pitted and cut into slices ½ cup red cabbage, cut into fine strips ¼...

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  • Taco Bowl

    Taco Bowl

    March 28, 2019

    You have all the ingredients for taco night, but no taco shells! Have no fear – we have created this amazing taco bowl that doesn’t need a single taco shell. Tasty taco-style rice, topped with flavourful ground beef, fresh veggies,...

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  • Apple, Sage & Sausage Stuffed Chicken Breasts

    Apple, Sage & Sausage Stuffed Chicken Breasts

    February 27, 2019

    Apple, Sage & Sausage Stuffed Chicken Breasts Ingredients 4 Boneless, Skinless Chicken Breasts 4 Sausages, casings removed 1 TBSP. Coconut Oil/Butter Ghee ¼ Cup Onion, Finely Chopped 1 Clove Garlic, Finely Chopped ¼ Cup Sage Leaves, Finely Chopped (Divided) ½...

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  • Cauliflower, Squash, & Roasted Red Pepper Soup

    Cauliflower, Squash, & Roasted Red Pepper Soup

    February 26, 2019

    This flavourful soup is a fresh punch to your pallet! Enjoy the taste of cauliflower, squash, and roasted red pepper. Top it with some fresh basil for an extra pop! Ingredients 1 Cup Onion, Finely Chopped 1 TBSP. Garlic, Finely...

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