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Recipes

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  • Pumpkin Pie Oatmeal with Pecans & Nutmeg

    Pumpkin Pie Oatmeal with Pecans & Nutmeg

    October 7, 2014

    A taste of dessert for breakfast.  Just can't get enough!   Country Choice Steel Cut Oatmeal Pumpkin Pie Mix Pecans, whole or halved Cinnamon, to taste Nutmeg, to taste Cook oatmeal and top with pie mix, pecans, cinnamon and nutmeg. ...

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  • Peanut Butter Banana Oatmeal with Walnuts

    Peanut Butter Banana Oatmeal with Walnuts

    October 7, 2014

    Get creative and awaken your oatmeal each morning!   Country Choice Steel Cut Oatmeal Goodness Me! Natural Peanut Butter Organic Banana, sliced Walnuts, whole or halved Cook oatmeal and top with peanut butter, banana and walnuts.  Dig in and enjoy!

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  • Cranberry Date Oatmeal with Full Fat Yogurt

    Cranberry Date Oatmeal with Full Fat Yogurt

    October 7, 2014

    A nice warming dish of hearty steel cut oats will give you the boost you need to get your day going.   Country Choice Steel Cut Oatmeal Full Fat Yogurt, original or vanilla Dried Cranberries Medjool Dates, halved or quartered...

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  • Apple Cinnamon Oatmeal with Hazelnuts

    Apple Cinnamon Oatmeal with Hazelnuts

    October 7, 2014

    A bowl of oatmeal can be a great start to your day, especially in the months of cooler weather.   Organic Steel Cut Oatmeal (Try Nature's Path, or Bob's Red Mill) Organic Apples, chopped Vanilla plant-based milk Hazelnuts, halved Cinnamon, to...

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  • Fibre- & Fat-Rich Flaxseed Pancakes

    Fibre- & Fat-Rich Flaxseed Pancakes

    October 7, 2014

    Now you can enjoy pancakes in the morning - without the bloating or the guilt. These pancakes are made with spelt flour and flax seeds for nutritional benefits, and taste great with maple syrup and fresh fruit.   1 cup light...

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  • Leek and Asparagus Frittata with Feta

    Leek and Asparagus Frittata with Feta

    October 6, 2014

    Perfect for that lazy Sunday morning breakfast! This frittata has the protein needed to keep you satisfied, plus delicious green veggies to add nutrients and flavour. Whip it up for your next family brunch.   8 spears asparagus cut into...

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  • Cranberry Orange Nut Loaf with Pecans

    Cranberry Orange Nut Loaf with Pecans

    October 3, 2014

    This loaf smells wonderful as it bakes in the oven. Give it as a gift to a friend or keep it to yourself for a lovely breakfast or brunch treat.   2 cups light spelt flour 1 tsp. baking powder...

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  • Sugar Free Blueberry Jam with Lemon Juice

    Sugar Free Blueberry Jam with Lemon Juice

    October 3, 2014

    An easy to prepare gift in a jar.  But it's so good you may want to keep it for yourself.   4 cups washed organic blueberries 4 tbsp. fresh lemon juice   Place blueberries and lemon juice in a deep...

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  • Light & Savoury Ham & Cheese Scones

    Light & Savoury Ham & Cheese Scones

    October 3, 2014

    Pair these classic favourites with blueberry jam. The contrast of cold and hot, sweet and savoury will delight your senses.   2 cups light spelt flour 1 tsp. baking powder 1 tsp. Herbamare 2 tbsp. cold butter 1/2 cup finely...

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