Recipes

This recipe is perfect when you need a little more get-up-and-go for your morning routine! It's got great green veggies, a good amount of protein, fibre, and fats, and delicious spices. All the ingredients come together for fantastic flavour and...

A good breakfast sets the tone for the rest of your day. This delicious smoothie has all the important aspects of a healthy meal: protein, fat, and fibre. Blend it up when you're heading out the door or for a...

Homemade granola makes a healthy and delicious snack or breakfast! Most store bought granola is high in sugar and contains unhealthy added ingredients. By creating your own you are able to control the amount of sugar and quality of ingredients, while still...

Mornings just got a whole lot better with these fluffy pumpkin pancakes. Nothing says fall like pumpkins, and we know you typically use them as decorations, but let’s get creative and start incorporating them into our breakfast! Pumpkins are rich...

The perfect ‘make ahead’ breakfast for those busy weekday mornings! High in protein and vitamin C, these will fill you up and give you energy to burn throughout the day. Using organic broccoli and an old cheddar cheese, you will...

Pizza for breakfast... Yes, we said pizza for breakfast! While this isn't something you should eat on the reg, it's great for a weekend treat or a culinary masterpiece if you're serving guests in the morning.   The stars of...

¾ cup butter (room temperature) 1½ cups coconut sugar 3 large free range eggs 1 cup full-fat sour cream 3 cups light spelt flour 1 tsp. baking powder 1 tsp. baking soda ½ cup chopped walnuts (optional)   1 Tbsp...

Recipe by: Sandy Pomeroy and Bailey Bissett   1 tbsp. coconut oil/butter ghee 1/4 cup organic onion, finely chopped 1/4 cup organic red pepper, finely chopped 1/4 cup organic mushrooms, finely chopped 8 eggs 1/2 tsp. Herbamare 1/2 cup Edensoy unsweetened...

1 organic banana, peeled 1 scoop chocolate protein powder (whey or vegan) 2 tbsp. honey or maple syrup 1 cup full-fat coconut milk 1 cup ice cubes   Place in blender. Purée. Transfer to a nice tall glass.