Now you can enjoy pancakes in the morning - without the bloating or the guilt. These pancakes are made with spelt flour and flax seeds for nutritional benefits, and taste great with maple syrup and fresh fruit.
1 cup light spelt flour 1 cup dark spelt flour 2 tsp. baking powder 1 tsp. cinnamon 1/3 cup ground flax seeds 2 eggs 2 cups milk/soy milk 1 tsp. vanilla 1 tbsp. melted butter 1/4 cup flax seeds
Mix dry ingredients together. Combine milk, eggs, and vanilla. Add to dry ingredients. Stir until just blended. Add flax seeds and butter. Melt a little coconut oil or butter onto hot skillet before making the pancakes. Serve with pure maple syrup and top with chopped fruit if desired. Enjoy!
Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts
