Gluten Free Mediterranean Pasta Salad with Red Wine & Lemon Dressing - Goodness Me!

Gluten Free Mediterranean Pasta Salad with Red Wine & Lemon Dressing

October 01, 2014 1 min read 0 Comments

Gluten Free Mediterranean Pasta Salad with Red Wine & Lemon Dressing

Spring is the time for fresh salads. Mix up this gluten free pasta salad packed with lots of fresh, nutrient-rich veggies and a delicious dressing for your next potluck or BBQ!

 

Ingredients

1 package gluten-free pasta spirals
1/2 cup organic red pepper, diced
1/2 cup organic cucumber, diced
1/2 cup organic red onion, diced
1 small can diced tomatoes, drained
1 small can black soybeans, drained
2 tbsp. toasted pine nuts
1/2 cup crumbled Greek feta cheese

Dressing

3/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 tbsp. honey
1 clove organic garlic, crushed
1 tbsp. freshly squeezed organic lemon
1/2 cup tightly-packed fresh organic basil
1 tsp Herbamare  

Instructions Place dressing ingredients in blender or food processor bowl. Process or blend until smooth. Cook the pasta in a large pot of boiling water until tender but firm, about 9 minutes. Drain. Place pasta and all salad ingredients in salad bowl. Pour dressing over pasta. Stir well to blend. Keep refrigerated

Recipe by: Sandy Pomeroy
Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts



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