Goodness Me! Blog

Love the feel of your skin and hair after a day at the beach? Now you can get that same look and feel any day of the week--beach or no beach! We've got 6 great products that every beach-lover should...

What if I told you there was a magic food that would make you drop the pounds and get healthy like that? Wouldn’t that be wonderful? Unfortunately, there is no magic weight loss food – if there was, the battle...

If you're taking advantage of the last few weekends of summer by going camping or cottaging, we have your camping essentials mapped out for you. Don't forget these 5 ideas to make it a happy, healthy experience!   1. Caboo Bamboo...

Summer lasts for quite a while still, and we have lots to time to get some cottage weekends, beach days and backyard BBQs in. Here are Janet Jacks' top 5 summer essentials for survival--no matter where your travels take you!...

The microwave: friend, or foe? Safe, or dangerous? It’s been a long-standing debate, especially in the health world, and we’re here to give you the answers you’re looking for when it comes to microwave dangers. Imagine you’ve made a delicious,...

We’re sharing our top 6 secrets for success when it comes to boosting your brain power. More concentration, more energy, more brain power, more happiness—in just 6 easy steps. You may not want not think about school just yet, but...

Have you tried our freshly blended smoothies from our eatery yet? Nothing beats the heat or gives you the energy you need for your summer activities like a refreshing, freshly blended smoothie. What's so great about them, anyway?   Our...

The farmers at our Goodness Me! certified organic farm are working hard to bring you fresh, local produce all summer long. Have you tasted it yet?! Here's an amazing update on what's coming up next--you'll want to be in line...

Wishing you could take your salad on-the-go? Now you can! Introducing our new Shaker Cup Salads, the perfect healthy meal that goes where you do.   Our eatery is constantly working hard to prepare delicious, healthy meals for our customers....