Canadian Products We Love To Cary From Coast To Coast! Happy Canada Day to all you Canucks out there! This Canada Day we’re celebrating from coast to coast with our favourite brands who are 100% proudly Canadian. As a Canadian...
No dietary trend is bigger than keto right now. Ketogenic diets might slightly differ from one another, but they all have one thing in common: fat. Eat fat, get slim - sounds like an oxymoron, doesn’t it? Not if you...
MCT oil is a supplement that has a variety of health benefits. MCTs – which stands for Medium Chain Triglycerides, are fatty acids found in coconut and palm kernel oil. MCT oil is a convenient supplement that adds fatty acids to...
Honey has been a grocery essential for decades, it’s most popular use is being an alternative for sugar and other sweeteners. Honey has also been used as food and medicine for many years – depending on where the bees...
Collagen is HOT these days! With people singing its praises for plump, youthful skin and strong, supple joints. But even with its soaring popularity, collagen is a relatively new player in the supplement field – and people have questions. Here’s...
“The wheel is come full circle,” says Edmund in Shakespeare’s King Lear, as indeed it has when it comes to saturated fats, which science is confirming as no longer being the bogeyman they once were.[1] With this change of consciousness...
Essential oils have become a hot commodity for many people. They are an amazing way to naturally scent all kinds of do-it-yourself things like bath salts, body butters, and even dry shampoo. Perhaps one of their most pleasing uses is aromatherapy,...
Ottawa-based Camino®, renowned for certified fair trade and organic chocolates, is expanding its line of market-leading fair trade organic baking items to include Sugar-Free, 100% Unsweetened Chocolate Chips. The unique 100% cacao chocolate chips contain no sweetener – just pure,...
Hello Spring! As trees begin to bud and flowers bloom, we are reminded of the wondrous beauty of change. As a Healthy Living Advisor, it’s truly tremendous, watching first-hand, women transform their lives with healthier habits. Nourishing the body with...
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