Goodness Me! Blog

"The May 24 long weekend is always filled with many farm activities as it marks the typical last frost date and get's us to plant the more sensitive varieties to complete the Spring plantings for the year. This year is...

Our guest blogger Allie Dusome is back this week with Part 2 of Eating Seasonally! Tune in next week for a post about detoxification. If you read my previous post, you know how wonderful I think it is to eat...

We’re celebrating the 12 days of Christmas with 12 days of unbeatable produce deals!   Here at Goodness Me!, we’re really getting into the holiday spirit! We know that it’s a time of indulging: rich foods, holiday parties and gatherings,...

This week at Goodness Me!, we are celebrating two of our favourite vegetables: carrots and beets. Read on to find out why they should be your favourite, too, the amazing health benefits of them, and how to include them in...

For most people, energy is fleeting, elusive ... unsustainable. But it does not have to be that way. Janet Jacks, founder of Goodness Me!, has some amazing tips on how to increase your energy and keep it sky-high. Learn more!  ...

Ever wonder what Janet Jacks eats for a meal? While she would love to invite us all into her home to enjoy a meal, it might get a bit crowded. Here's the next best thing--what's on Janet Jacks' table!  ...

Goodness Me! has our own organic farm in Cambellville, Ontario. It’s run by two amazing farmers, David and Meiring Beyers, and we got the chance to hear David’s personal story about why he choose organic.   All Goodness Me! locations...

The farmers at our Goodness Me! certified organic farm are working hard to bring you fresh, local produce all summer long. Have you tasted it yet?! Here's an amazing update on what's coming up next--you'll want to be in line...

One great thing about having our own organic farm is getting weekly updates from our farmers, Meiring and David! Wondering what's coming into stores from our farm? Read on to find out!   Our stores are all gearing up to...