Recipes

We wanted to share the simplest of simple recipes you can do with Dandies Marshmallows, the s'mores! Easy, tasty, and perfect for a snack, dessert, time with friends, or just because it's Tuesday. Because we know you like options, we're...

Here are some quick kid-approved lunch ideas that are easy for kids to assemble!   Pinwheels These little guys are great for time-saving. Make the filling  ahead of time and let the kids assemble the rest!   Filling: ½ cup cream...

Spirulina is one of the most ancient green superfood plants on earth. These tiny, single-celled freshwater micro algae contain an impressive 60% protein content!  This lean & green protein source is also a natural source of minerals, including iron, calcium,...

If you like snickerdoodle cookies, this delicious and healthy popcorn topping is an easy to make family favourite!    Ingredients   1 bag of popcorn - Try this one or pop your own! 1 tablespoon coconut oil 2 tablespoon pure...

These refined sugar-free and chewy cookies can be easily adapted for different dietary needs. Ground flax seeds help to hold the cookie together while providing gut-friendly fibre and the essential omega-3 fatty acid alpha-linolenic acid (ALA). Naturally sweet and antioxidant-rich...

  These chocolaty delights are a great treat to keep you full whether you’re counting your carbs or not! If you are following a diabetic or ketogenic diet, these chewy bites make an allow you to indulge your sweet tooth...

A delicious and comforting Sunday night meal, this grain-free and low carbohydrate take on chicken parmesan features the magical spaghetti squash. The mild-tasting and nutrient-dense vegetable is popular with parents and kids alike. When raw, the flesh of this winter...

Always a family favourite, Sloppy Joes evoke fond memories of childhood smiles and messy hands. They make a simple and savoury weeknight meal for a hungry crowd. Conventional ground beef comes from cows who are fed an unnatural diet of...

Foods of different colours offer varied health benefits and make a meal more appealing and interesting. This vegan-friendly and low carbohydrate recipe stars a cruciferous vegetable that is a nutritional powerhouse. Even picky eaters can be swayed by this deliciously...