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  • 3 Hot & Healthy Holiday Drinks

    3 Hot & Healthy Holiday Drinks

    November 21, 2018

    The days are getting shorter, the weather is getting colder and December is right around the corner. Basically, we’re ready to bundle up in 101 blankets by the fire place with a warm drink in hand. While traditional hot chocolates,...

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  • Apple Almond Harvest Salad

    Apple Almond Harvest Salad

    October 3, 2018

    Bringing you a bountiful bowl of grains, fall fruits, and toasted nuts, so grab a fork and let's dig in! 6 cups water ½ cup wild rice ⅔ cup green lentils 2 cups cooked quinoa 1 Royal Gala apple, skin...

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  • Avocado Toast

    Avocado Toast

    April 19, 2018

    Avocado on toast became big in 2014, and hasn't slowed down since! Here are two delicious recipes to help you start your day with this contemporary culinary trend.    Simple Sprouts Avocado Toast 2 slices bread, toasted 1-2 ripe organic...

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  • Mexican-Inspired Kale Chips

    Mexican-Inspired Kale Chips

    April 18, 2018

    2011: in the middle of the superfood craze, kale becomes a hot item. It's often made into tasty chips - like these Mexican-Inspired Kale Chips! Ingredients: 6-8 cups organic kale, chopped 1 tbsp. avocado oil. Find an excellent option here!...

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  • Braised Kale & Eggs With Leeks & Mushrooms

    Braised Kale & Eggs With Leeks & Mushrooms

    January 12, 2018

    Braised Kale & Eggs With Leeks & Mushrooms Ingredients: 2 small leeks, rinsed, whites chopped (about 1 ½ cups) 1 8-oz container of crimini mushrooms, rinsed and thickly sliced 1 large or 2 small bunches of kale (enough for approximately...

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  • Grain-Free Nutty Banana Coffee Cake

    Grain-Free Nutty Banana Coffee Cake

    January 12, 2018

    Grain-Free Nutty Banana Coffee Cake Ingredients: 2 Tbsp butter Batter: 4 very ripe bananas 3 eggs ½ cup coconut flour. Try this great option! ¼ cup arrowroot flour/starch. Try this great option! ½ cup almond butter. Try this great option!...

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  • Chicken Thighs With Tomatoes & Zucchini

    Chicken Thighs With Tomatoes & Zucchini

    January 12, 2018

    Gluten-Free Chicken Thighs With Tomatoes & Zucchini Ingredients: 2 Tbsp avocado oil, coconut oil or lard. Try this great option! 6 chicken thighs (bone in, skin on) 1 tsp dried thyme. Try this great option! Fresh ground Himalayan sea salt...

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  • Gluten-Free No Knead Skillet Bread

    Gluten-Free No Knead Skillet Bread

    January 12, 2018

    Gluten-Free No Knead Skillet Bread Ingredients: 4 cups Pamela’s Gluten Free Artisan Flour Mix.  2½ cups warm water 3 tsp Good Eats Instant Dry Yeast. 1½ tsp Celtic sea salt.  Optional garlic butter topping: ¼ cup melted butter 1 clove...

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  • Vegan Tex Mex Stuffed Peppers

    Vegan Tex Mex Stuffed Peppers

    January 12, 2018

    Vegan Tex Mex Stuffed Peppers Ingredients: 6 red, orange or yellow peppers (or a mix of all 3) with about a 1 cup capacity when hollowed 1 medium yellow onion, diced small 2 Tbsp coconut oil. Try this great option! 3...

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