Recipes

Mineral Matrix Hot Chocolate Get your Mineral Matrix in while also enjoying a sweet treat! INGREDIENTS: 1 ½ TBSP Mineral Matrix Powder 1 TSP Maple Syrup or 3 Drops Stevia ½ TSP Pure Vanilla Extract Dash of Cinnamon 1 Cup...

Holiday Hash What to do with those holiday leftovers? Easy – make a delicious breakfast hash. This dish is perfect for Christmas morning – use up your leftover vegetables and top with an ooey-gooey fried egg! Ingredients: 3 cups roasted...

Ingredients: 1 cup plant milk (unsweetened) 1 tbsp lemon juice (or vinegar) 2 cups all-purpose flour (or Bob’s Red Mill gluten-free flour) 1/4 cup nutritional yeast 1 tbsp baking powder 1/2 tsp baking soda 1 tsp garlic powder 1/4 tsp...

Vegan Shepherd’s Pie Ingredients: For the Potatoes: 6 medium russet potatoes, diced 1/4 cup vegan butter 1/4 cup soy milk For the Filling: 3 cup re-hydrated TVP (textured vegetable protein) 1 cup water (or stock) 2 tsp cornstarch 2 medium...

Caprese Avocado Toast Avocado toast is here to make your morning! Creamy and smooth, topped with freshly chopped tomatoes and basil, and drizzled with a homemade balsamic dressing, these slices might be the best you’ve ever had. Ingredients 2 Slices...

Quinoa & Kale Breakfast Bowl Serves 2 2 Cups Quinoa, Cooked 2 Cups Kale, Very Finely Chopped ½ Cup Onion, Chopped ½ Cup Red Pepper, Chopped ½ Avocado 4 Cherry Tomatoes 2 TBSP. Coconut Oil Butter Ghee 1 TSP. Garlic,...

Breakfast Burritos Burritos for breakfast are what’s new! We’ve got a veggie grand-slam, rolled into an easy on-the-go breaky that is packed with wholesome fuel. Dip it in our tasty dressing or pour it over and dig in with a...

Coconut Lemon Dessert Bowl The perfect light dessert – all in one bowl! A decadent coconut cream base topped with fresh fruit and a delicious raspberry sauce. So good you may not want to share! Bowl Base Ingredients 2 cans...

I invented this soup for some family members who were staying at my house. It was so well liked by the adults and the children that I made it for them three times in just over a week.   Gluten-Free...