Recipes

2 cups organic sweet potato, grated 1/2 cup arrowroot four 1/2 tsp. Herbamare Fresh cracked black pepper 2 eggs 1/3 cup organic cilantro, finely chopped 1/4 cup organic onion, grated 3 Tbsp. coconut oil/butter ghee   Combine all ingredients except...

1 cup cold coffee (regular or decaf) 1 cup ice 2-3 tbsp. maple syrup 1 cup full-fat coconut milk (you might enjoy this one!)Optional: 1 tbsp. coffee liqueur   Place ingredients in blender. Process until smooth. Pour into chilled glasses.

There's something soothing and calming about enjoying a cup of hot cocoa. This unique recipe adds cinnamon and cayenne for a little bit of a kick. It's also sugar free, which means you can enjoy it without the guilt. 1...

A hearty soup that can be made on the stove top or in the crockpot.   1 kg stewing beef, chopped into bite-size 2 tbsp. extra-virgin olive oil 2 cups organic carrots, chopped 1 large organic onion, chopped 2 cups...

A comforting fall soup that is made simple by cooking in the crockpot! 1 large organic onion, chopped 1 – 3” piece wakame 4 – 5 organic yams, peeled and chopped 1 tbsp. sea salt 1 medium organic squash, peeled...

Serve with gluten free gingersnaps, pretzels & apple slices.   1 cup canned pumpkin 1/4 - 1/3 cup sucanat, to taste 1 tsp. cinnamon 1 tsp. ground ginger 1 tsp. ground nutmeg 8 oz. cream cheese 1/4 cup plain yogurt...

Parfaits are always a quick and easy way to have something delicious to serve guests, or to enjoy after a meal. The combination of whipping cream and cream cheese is decadent and light, and the sweet summer berries give just...

If you're gluten free, you can have your cake and eat it, too! This gluten free banana bread is moist, delicious, and better than the original. It's the perfect comfort treat to enjoy, and makes your kitchen and home smell...