Chunky Bean & Veggie Soup with Thyme, Oregano & Basil - Goodness Me!

Chunky Bean & Veggie Soup with Thyme, Oregano & Basil

October 08, 2014 1 min read

Chunky Bean & Veggie Soup with Thyme, Oregano & Basil

6-8 cups chopped organic vegetables (carrots, celery, onion, cauliflower, cabbage, rutabaga, broccoli, zucchini, etc)
1 large can diced tomatoes
4 cloves chopped organic garlic
1/2 cup chopped fresh organic basil
1 head chopped organic kale
1-3 inch piece wakame
1 can chickpeas, drained
1 can black soybeans, drained
1 can navy beans, drained
12 cups water
2 tbsp. sea salt
2 tbsp. tamari
1 tsp. dried oregano
1 tsp. dried basil
1 tsp. dried thyme
1/4 tsp. cayenne pepper  

Throw everything into the pot except for kale and basil. Bring to a boil and let simmer until vegetables are tender. Throw in kale and basil and let simmer for approx. 5 minutes.

Katie Mitton
Katie Mitton

Katie has worked in the natural health & wellness industry for over 10 years and is currently studying to become a Registered Holistic Nutritionist. She is passionate about eating #feelgood food and recognized that this might look different for each and every person. She truly believes that in a healthy lifestyle, you can have your cake and eat your kale, too! Follow her on Instagram @katielmitts


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